8 Reasons Why You Need to Decrease Your Sugar Consumption

  1. Sugar interferes with the balance of minerals in the body.
  2. It causes hyperactivity, anxiety, difficulty focusing, and irritability in kids.
  3. It can cause an increase in cholesterol and triglycerides.
  4. It makes you lose elasticity and functionality of the tissues in your body.
  5. Sugar weakens your eye sight.
  6. It can cause stomach problems such as heartburn, indigestion, and malabsorption in patients with intestinal problems.
  7. Sugar contributes to obesity.
  8. There are just as sweet alternatives, including stevia that offer a more natural, healthy alternative to sugar.
  1. Sugar interferes with the balance of minerals in the body.
  2. It causes hyperactivity, anxiety, difficulty focusing, and irritability in kids.
  3. It can cause an increase in cholesterol and triglycerides.
  4. It makes you lose elasticity and functionality of the tissues in your body.
  5. Sugar weakens your eye sight.
  6. It can cause stomach problems such as heartburn, indigestion, and malabsorption in patients with intestinal problems.
  7. Sugar contributes to obesity.
  8. There are just as sweet alternatives, including stevia that offer a more natural, healthy alternative to sugar.

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